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From the mother of an anaphylactic child, Allergy Free Mom.com was created specifically for people struggling with multiple food allergies. It is our goal to be your "safe" place to find everyday, delicious, wholesome meal ideas the entire family can enjoy together. We strive to make it a thing of the past to have "separate" meals and snacks for your food-allergic children.
All recipes posted by Allergy Free Mom.com and in the book "Allergy-Free For Mommy And Me" are free of the eight top major food allergens: milk, eggs, wheat, soy, peanuts, tree nuts, fish and shellfish. Most recipes are gluten free. Some but not all call for oats, and substitutions are suggested where practical.
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