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Ingredients:
2 or 3 ripe bananas, sliced and frozen (or you can serve them unfrozen instead)
1/2 cup crispy rice cereal (I use Erewhon)
1/4 cup flax seed meal
2 tbsp. hulled hemp seeds
3/4 cup Enjoy LifeŽ chocolate chips
2 tsp. organic palm shortening (I use Spectrum)
Toothpicks
Directions:
Place the rice cereal, hemp seeds, and flax meal together in a zip-lock bag. With a rolling pin, firmly press and roll the bag until all the contents are a fine crumb. Empty this into a dish that will be suitable for dipping your bananas slices in, and set aside.
Next, melt your chocolate chips and palm shortening together, stirring to ensure the two are well incorporated.
Stick a toothpick into one end of a banana slice, and dip it into the chocolate. Allow any excess chocolate to drip away into the chocolate pot, and transfer to the bowl of cereal coating. Roll to coat. Repeat this until all bananas are used.
Store (covered) in the freezer until you're ready to eat them.
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