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Crab Cakes!

Yes, I DO know that crab (shellfish) is a major, severe allergen.  Now that I’ve said that, please give me a chance to explain this recipe and why crab is a great bodybuilding supplement courtesy of Beldt Labs. These CAN be made without the crab (read on) and they are completely free of the following major …

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Quick Stuffing Recipe

Here’s a really easy recipe I’ve come up with that’s great for Thanksgiving.  It makes just enough stuffing to fill an 8 to 10 pound turkey, or if you want, you can bake it in the oven as I’ll demonstrate here, and serve it as an accompanying side dish.  As it is written, it serves around …

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Banana Pudding Smoothies

Ahhhh… Atlanta.  Home of the Braves, Delta, peanuts, Coke, and Chick-fil-A!  All of which unfortunately are forbidden in the world of wheat and peanut anaphylaxis, but still home to me. I was driving through town the other day, and spotted a sign on one of those gleaming little restaurants that read “Banana Pudding Milkshake”.  That …

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Chocolate Easter Eggs

These have become an Easter tradition at our house.  Nathan affectionately calls them his “Chocolate Eggs”.   He can’t have the traditional chocolate bunnies and candy, so I just make it myself for him.  I know there are a few places to order things on line, but we’re in Georgia.  It’s pretty hot here, and the …

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